InnerWork Group
Welcome! We are excited that you are interested in the SettingSun InnerWork Group!
The InnerWork Group is a 8-week hybrid online course that consists of 6+ hours pre-recorded course material as well as live Zoom calls.
What is the InnerWork Group?
It is a group that is dedicated towards self-development and inner-work. The goal of this group is to create a safe container to explore the inner realms of the psyche. We will explore various dreamwork activities, process-oriented meditations, breathwork, and more. These practices will help deepen your inner work practices. We will also create space to share and process experiences.
If you’ve been feeling stuck in your process or not too sure what to do during these uncertain times, this group is create to support you in your inner process.
Dive in, explore your inner worlds, break free from patterns, and begin to create change in your life.
This group is for those who can fully commit to a 8-week course.
*This class is limited to 7 participants
Dates/Time
Tuesday Nights from 7:00pm - 9:00pm EST / 4:00pm - 6:00pm PST
February 2nd, 9th, 16th, 23rd
March 2nd, 9th, 16th, 23rd
Investment
Early-Bird Pricing - $800 before January 5th
After January 5th - $997
Course + One 1-Hour Individual Call with Kyle and Lucas - $1,222
Course + Three 1-Hour Individual Calls with Kyle and Lucas - $1,672
Individual calls are a great option if you think you want to have more one-on-one time to work through your goals with the instructors.
Payment Plans are available. Please email Kyle.
Course Outline
Week 1: Introductions and Intention Setting and Exploring InnerWork and Process Work: Arnold Mindell, Process, edges, and changing the channels of perception
Week 2: Exploring InnerWork and Process Work: Arnold Mindell, Process, edges, and changing the channels of perception
Week 3: Introduction to Dreamwork - Mindell, Hillman, Jung, and Thomas Moore
Week 4: Introduction to Breathwork and a 30-minute breathwork session
Week 5: Working on Yourself Somatically: Exploring Somatics and Breathwork
Week 6: Introduction to Journeying: Journeying to the Lower and Upper Worlds
Week 7: Online Breathwork Session - Planting New Seeds for the New Year
Week 9: Integration and Closing Circle
Apply Today!
Join us by filling out our application - Here
What you will receive:
30+ years of combined inner work knowledge and guidance from Lucas and Kyle
Eight (8) pre-recorded videos covering various topics (dreamwork, breathwork, somatics, process-oriented meditation, etc.)
Eight (8) 2 hour Zoom calls to discuss material, engage in an innerwork activity, and to cultivate community
Slack Access - Chat with community members outside of class time
Accountability for your innerwork (daily practices, dream journaling, etc.)
Innerwork Resource List (reading list, videos, pdfs, etc)
Breathwork playlist
A physical copy of Breath|Psyche|Soma: A Clinical Introduction to Trauma Resolution Utilizing Breathwork by Kyle Buller
Course Goal/Outcomes:
Daily practices that can be used for ongoing growth and improvement
Learn how to access your subconscious to gain/develop answers and insights for your life
Learn how to break free from / get unstuck from negative thought patterns
Learn how to identify and set boundaries around toxic life situations and relationships
Develop a deeper sense of your soul purpose and explore what you are here to do
Develop a process-oriented approach to innerwork
Learn how to somatically work with negative emotions and feelings
Learn how to remember and work with dream images/figures
This course is for you if:
You are seeking accountability for your own innerwork
You are seeking for community that is oriented towards personal and spiritual development
You feel stuck in life and having a hard time making decisions
You are looking to develop a daily practice
You want to learn new tools and techniques that foster healing and self-improvement
You are a seeker and you’re curious about exploring non-ordinary states of consciousness
Apply Today!
Join us by filling out our application - Here
About the Instructors
Kyle Buller, M.S., Spiritual Emergence Coach
Kyle Buller is the Owner/Founder of SettingSun Wellness. He is also the Co-Founder of Psychedelics Today, an education/media platform and weekly podcast that explores the science and culture of the emerging psychedelic field.
Kyle earned his B.A. in Transpersonal Psychology from Burlington College, where he focused on studying the healing potential of non-ordinary states of consciousness by exploring shamanism, Reiki, local medicinal plants and plant medicine, Holotropic Breathwork. Kyle has been studying breathwork since October 2010 with Lenny and Elizabeth Gibson of Dreamshadow Transpersonal Breathwork.
Kyle also earned his M.S. in Clinical Mental Health Counseling with an emphasis on Somatic Psychology. Kyle’s clinical background in mental health consists of working with at-risk teenagers in crisis and with individuals experiencing an early-episode of psychosis and providing counseling to undergraduate/graduate students in a university setting.
You can learn more about Kyle's work at psychedelicstoday.com and settingsunwellness.com
Lucas Jackson, BA, Spiritual Emergence Coach
The bedrock of Lucas’s inner work practice is grounded in Transpersonal Psychology and the work of Stan Grof. Lucas began his certification in Holotropic Breathwork at Kripalu under the supervision of Stan Grof and Tav Sparks in 2013. This training has included modules in Archetypal Astrology, Celtic Shamanism, and other modalities for healing and exploring consciousness.
In addition to the trainings and certifications listed below, Lucas has volunteered as Psychedelic Peer Support with MAPS’s Zendo Project at Burning Man and has led meditations while guiding hikes at the Wanderlust Festival in Stratton, Vermont along with Kyle Buller. Lucas and Kyle have facilitated multiple workshops on Transpersonal Breathwork, shamanic journeywork, and other modalities since 2015. Lucas’s inner work process has also led him to the Amazon and Central America to work with healers who utilize plant medicines such as ayahuasca, cacao, and tobacco.
Since 2008, Lucas has worked as a Biodynamic farmer and holds a Permaculture Design Certification from Mastodon Valley Farm. Lucas feels that his farm work and spiritual path are inseparable. The complexity of relationships that are found in soil, water, and air have informed his spiritual practices and have provided endless inspiration for his inner work and healing journey. Working with plants, animals, people, and the Earth all require the capacity for complexity, nuance, and uncertainty and Lucas enjoys finding others who share these interests.
Formal Education:
AS Environmental Science, Community College of Vermont (Vermont, 2014)
BA Psychology, Johnson State College (Vermont, 2017)
Certifications and Trainings:
Holotropic Breathwork, Grof Transpersonal Training (Worldwide, 2013 – Present)
Reiki I (Guatemala, 2014) and Reiki II (Vermont, 2017)
Trauma Sensitive Training, Soteria Vermont (Vermont, 2015)
Cultural Awareness Training, Soteria Vermont (Vermont, 2015)
Alternatives to Suicide, Western Massachusetts Recovery Learning (Vermont, 2015)
Intentional Peer Support (Vermont, 2015)
The Way of the Shaman, Nan Moss and Peter Clark, Foundation for Shamanic Studies (Vermont, 2015)
Spiritual Emergence Coach, Emma Bragdon, Integrative Mental Health for You (Massachusetts, 2016)
Permaculture Design Certification, Mastodon Valley Farm (Wisconsin, 2017)
Hellenistic Astrology Apprenticeship, Acyuta-bhava Dasa of Nightlight Astrology (Online, 2017)